Out from all the one hundred eighteen elements of the periodic table, Iodine somehow has its own kind of brand. It must be very important in health built of an individual because it is what produces thyroid hormone which is responsible for regulating the body temperature, metabolism and of course your heart rate. This particular element is indeed essential to your diet because if not why else invent iodine derivatives.
Here is a trivia, do you know that once a person gets lack of iodine it can drive them nuts like literally mental retardation. Alarming as may sound, in the world population there are two billion people out there who are suffering such epidemic. Limiting the amount of which does not only affect the state of health but it can also affect your life living in the way full of discriminations.
Other countries make this one heck of a priority because undeniably nothing values more than health and as may sound too common to hear, health is wealth. Solving this problem needs to be taken in action as soon as possible but then the question is where can you get the solution upon the critical equation. They are disguised as what you call derivatives so an example of which is what you used to make a food salty, of course salt.
When you hear salt you may think it as sodium chloride and that is correct however it is not pure because it has a little sprinkle of iodine and that is an essential ingredient that makes the solution affordable to the public. In a second thought, just like everything else in the world everything has its own advantages and disadvantages so the point is limit your intake of the derivatives because everything that is too much is bad for your health.
To cheaply supervise this concern, salt is naturally made with a few amount of iodine but then there are two sides of the news and that is both the good and the bad. The bad news about consuming larger amount of salt more than what your body requires is that it you are opening a path where you are putting yourself in danger of heart disease and stroke because it is said that it can be the result gotten from the sudden increase in your blood pressure from so much intake of salt.
On contrary, none of the researchers have successfully justified this statement but the mere fact that it is better to just play safe than to be sorry makes it enough for you to know that all things have their own limits. To warn you even more, what happens to a person deficient causes the same thing to those who are excessive with iodine.
Getting a very large dose of what the body requires causes thyroid gland inflammation and thyroid cancer. What is worse is that there are also side effects that you might not handle to think it burns your mouth, throat and stomach just imagine fever alone is already bumming what more stomach pain, nausea, vomiting, and diarrhea that you have deal with on a daily basis.
The bottom line is that balance is a must reminds you the line sola dosis facit venenum, the basic principle of toxicology that Paracelsus once said in English the dose makes the poison. Every single thing can lead to some certain harmful effects in the sense that the body has its own limits it cannot take a whole lot of cow to enjoy the burger. Please take care of yourself because health is wealth and you by all people should know that.
Here is a trivia, do you know that once a person gets lack of iodine it can drive them nuts like literally mental retardation. Alarming as may sound, in the world population there are two billion people out there who are suffering such epidemic. Limiting the amount of which does not only affect the state of health but it can also affect your life living in the way full of discriminations.
Other countries make this one heck of a priority because undeniably nothing values more than health and as may sound too common to hear, health is wealth. Solving this problem needs to be taken in action as soon as possible but then the question is where can you get the solution upon the critical equation. They are disguised as what you call derivatives so an example of which is what you used to make a food salty, of course salt.
When you hear salt you may think it as sodium chloride and that is correct however it is not pure because it has a little sprinkle of iodine and that is an essential ingredient that makes the solution affordable to the public. In a second thought, just like everything else in the world everything has its own advantages and disadvantages so the point is limit your intake of the derivatives because everything that is too much is bad for your health.
To cheaply supervise this concern, salt is naturally made with a few amount of iodine but then there are two sides of the news and that is both the good and the bad. The bad news about consuming larger amount of salt more than what your body requires is that it you are opening a path where you are putting yourself in danger of heart disease and stroke because it is said that it can be the result gotten from the sudden increase in your blood pressure from so much intake of salt.
On contrary, none of the researchers have successfully justified this statement but the mere fact that it is better to just play safe than to be sorry makes it enough for you to know that all things have their own limits. To warn you even more, what happens to a person deficient causes the same thing to those who are excessive with iodine.
Getting a very large dose of what the body requires causes thyroid gland inflammation and thyroid cancer. What is worse is that there are also side effects that you might not handle to think it burns your mouth, throat and stomach just imagine fever alone is already bumming what more stomach pain, nausea, vomiting, and diarrhea that you have deal with on a daily basis.
The bottom line is that balance is a must reminds you the line sola dosis facit venenum, the basic principle of toxicology that Paracelsus once said in English the dose makes the poison. Every single thing can lead to some certain harmful effects in the sense that the body has its own limits it cannot take a whole lot of cow to enjoy the burger. Please take care of yourself because health is wealth and you by all people should know that.
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