Wednesday, May 15, 2019

Some Things To Consider When Choosing Mouthguards

By Gregory Fisher


For those who are taking up martial arts such as jiujitsu, muay thai, or karate, it is important to have a mouthguard ready for the competitions and the sparring sessions. Now, this piece of equipment is extremely crucial because it can act as a sort of dental plan for martial artists. With mouthguards, it is possible to keep the teeth protected even after being hit by a punch or a kick.

Now, the mouthguard is extremely important for any martial artist which is why it is important that one has to pick out the one most suited for him or herself. Of course, a buying guide is needed in order to pick the right one. The buying guide contains all the factors that one would have in order to choose the best mouthguard.

The first factor that one will have to consider would be size and fit. Obviously, the right fit will be the mouthguard that feels most comfortable in the mouth of the wearer. With that said, it is suggested that one have a very tight fit so that one will be comfy even if he or she gets hit.

Now, this is a very important factor to take into consideration because a wrong fit may actually do more damage than good during a hit. If it is the wrong fit, the mouthguard may be too loose for the teeth to stay in place when one gets hit. Another con with a bad fitting one would be the chance of it falling out of the mouth while one is moving.

Aside from just the size and fitting, another thing that one will have to factor in would be the shock absorbing function. This function is a really important part of choosing a mouthguard because that is what would cushion the teeth. Most stores would recommend that one get the bulkier type since the bulkier types are the ones with better cushion.

Now, the biggest disadvantage of having a very bulky mouthguard would be discomfort. While a bulky mouthguard generally has a really good shock absorbing feature, it may not be good for small mouths. The best thing to do would be to get a custom mouthguard with the right type of bulk for shock absorption but at the same time a fitting size.

The final thing to take into consideration would be the design. This is not such a crucial factor but it does help to have a pretty cool looking mouthguard to bring to the gym. Some of the things to consider are the shape, the color and the design when it comes to picking out the best one.

Those are some of the things to take into consideration when looking for the right mouthguard. Now, it was mentioned that a custom mouthguard is the best option to have because it would be able to give the best fit, best size, and the best bulk for a fighter. As long as one has this type of guard on him or her, then he or she will definitely have full teeth protection in fights.




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